An odd thing happened this morning. I had started putting together a weekly list of things that need to get done, using FlyLady’s weekly checklist as a guideline. I decided to keep Thursday as errand day, even though I work full time, and errand day usually falls on the weekend. One of the “errands” on my list was to take the recycling to the pickup center. Now, keep in mind, I haven’t looked at this list since I started putting it together a few days ago. I haven’t posted it anywhere to remind me. And, honestly, I haven’t even thought about it until just now. But, today is Thursday, and for some reason, I put all of the recycling bins in the car this morning to drop off during my lunch hour. Ummmmm ….. is that my sub-conscious working?
But, I can check that off my list – the recycling bins that have been overflowing in my house, are now out of my house! Yay!
I also decided after my gorging on pizza last night, that I need to eat more filling, meals earlier in the day so I don’t overeat so much at dinner. I decided to add yogurt to my breakfast this morning – we’ll see if it helps. Instead of the 299 calorie breakfast yesterday, I had a 409 calorie breakfast this morning. The only potential problem is breakfast was 74% carbs, and only 14% protein. Protein tends to make me fuller for longer, so maybe I’ll experiment next week with more protein based breakfasts?
